Sleep really is a blessing.
When you have a family, work and other responsibilities each day,
getting enough sleep is not just about the luxury of staying snuggled up in
your bed on a cold morning. Getting a
good night’s rest is about your health.
Studies show that lack of sleep can result in impaired judgement, los s
of sex drive, aging skin, heart disease, diabetes as well as a host of other
health woes. Moreover, these and other
effects of inadequate sleep can affect your ability to be at your best in
anything you do. So, when I have trouble
sleeping twice in one week, I start to ask myself about the reason for waking
up in the middle of the night and not being able to get back to sleep.
Over the years I’ve noted dreams being one culprit for waking
me at odd hours in the night. A few
years ago and even more recently I’ve come across some folks that firmly
believe in dream interpretation. As
someone that suffered from anxiety (and quite frankly, an active imagination),
using those tools to try and explain my dreams put me in a tough spot. You see, the dreams and their interpretations
weren’t always in line with God’s word.
In a way, dream interpretation incited new fears in me and even led me
to follow those fears to even darker and more unstable places. What’s worse is it led me away from God, led
me to trusting in myself and outside resources, when what I should have done
was consulted Him from the start. You
see, there is no perfect truth outside of God’s word. That’s it, it’s that simple. (Jeremiah 23:9-28)
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